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Mental health Mental Well-Being

How can music help your Mental Health

Music has the power to dramatically enhance mental health and wellbeing in a number of ways. Through a number of methods, music can significantly contribute to mental health and wellbeing. 1. Emotional Control: Through expression and catharsis, music can aid in the regulation of emotions. Specific emotions can be evoked by certain musical genres, which […]

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mental health Mental Well-Being

Mental Health: How payers may assist in repairing the flawed mental health care system

How payers may assist in repairing the flawed mental health care system   Mental health According to the Centers for Disease Control and Prevention, the United States’ mental healthcare system is failing as the country’s population’ mental health deteriorates. Though the systemic issues were also present before to COVID-19, the pandemic brought them to light. […]

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